Basketball Conditioning Drills - 17
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Description:
Run the floor side to side 17 times in a minute
Instructions:
Line all of your players up on a sideline. Have them run back and forth from sideline to sideline 17 times in one minute.
Number of Players:
None
Tips:
It sounds easy, but its not.
Variations:
None
Skills:
Getting players in shape
Copyright:
This basketball drill is licensed under a Creative Commons License. This drill is from Pål Degerstrøm at www.degerstrom.com/basketball.
Log in to review this product!Most Popular Conditioning Drills DVDs
Mike Krzyzewski: Duke Basketball - Agility & Conditioning Drills for Defense
with Mike Krzyzewski "Coach K",
Duke University Head Men's Basketball Coach;
NABC "Coach of the Decade," 12X NABC "Coach of the Year," Naismith Memorial Basketball Hall of Fame (2001), 4 NCAA National Championships ('91, '92, '01, '10)
The drills on this DVD will instill the discipline and mental toughness needed to make that critical defensive stop when you need it the most! Coach Krzyzewski has coached six National "... more »
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