Basketball Conditioning Drills - 17
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Description:
Run the floor side to side 17 times in a minute
Instructions:
Line all of your players up on a sideline. Have them run back and forth from sideline to sideline 17 times in one minute.
Number of Players:
None
Tips:
It sounds easy, but its not.
Variations:
None
Skills:
Getting players in shape
Copyright:
This basketball drill is licensed under a Creative Commons License. This drill is from Pål Degerstrøm at www.degerstrom.com/basketball.
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