Basketball Rebounding Drills - 2 on 1 rebounding

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Description:

Coach has ball at free throw line with three players facing the bucket. Coach shoots the ball and all three players fight for the rebound. The player that secures the rebound goes up to score and the other two players fight for the rebound. The ball is always live, there is no out of bounds, there is no fouls. If the ball goes in the bucket, it is still live and whoever secures the ball goes back up to shoot the shot. These three players battle for the rebounds until one of the three players gets 3 buckets. Then you replace him with a new player and start again.

Instructions:

None

Number of Players:

3

Tips:

This drill will show you who will really stick his nose in the action for a rebound. Players get creative when trying to shoot over two defenders. Even if the ball goes out of bounds, it is still live.

Variations:

None

Skills:

Intensity, multiple jumps, toughness

Copyright:

This basketball drill is licensed under a Creative Commons License. This drill is from Pål Degerstrøm at www.degerstrom.com/basketball.

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