Works defense harder because their are less of them.
2 people play defense down one end and three people play offense down the other.
The 3 offenders dribble the ball down to the defensive end and pass the ball around to get a basket.
The players that were defense know become offense and the player who shot the ball now becomes the defense and those 2 work the ball back down the other end so it is 2 on 1.
The remaining offensive players now become the two defensive players and we start again.
5 or more
Join in to get your team encouraged to do the right thing.
All defense skills, passing, shooting, teamwork.
This basketball drill is licensed under a Creative Commons License. This drill is from Pål Degerstrøm at www.degerstrom.com/basketball.