Basketball Defensive Drills - 3 on 2, 2 on 1
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Description:
Works defense harder because their are less of them.
Instructions:
2 people play defense down one end and three people play offense down the other.
The 3 offenders dribble the ball down to the defensive end and pass the ball around to get a basket.
The players that were defense know become offense and the player who shot the ball now becomes the defense and those 2 work the ball back down the other end so it is 2 on 1.
The remaining offensive players now become the two defensive players and we start again.
Number of Players:
5 or more
Tips:
Join in to get your team encouraged to do the right thing.
Variations:
None
Skills:
All defense skills, passing, shooting, teamwork.
Copyright:
This basketball drill is licensed under a Creative Commons License. This drill is from Pål Degerstrøm at www.degerstrom.com/basketball.
Log in to review this product!Most Popular Defensive Drills DVDs
Mike Krzyzewski: Duke Basketball - Agility & Conditioning Drills for Defense
with Mike Krzyzewski "Coach K",
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NABC "Coach of the Decade," 12X NABC "Coach of the Year," Naismith Memorial Basketball Hall of Fame (2001), 4 NCAA National Championships ('91, '92, '01, '10)
The drills on this DVD will instill the discipline and mental toughness needed to make that critical defensive stop when you need it the most! Coach Krzyzewski has coached six National "... more »
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