Continuous transition and fluid play.
Begin by placing 2 players at the other end of the court, one at the free throw line and one in the paint. Have 3 players in the other end of the court, one in the middle with the ball and the two others running the wings, they run a fast break attempting to score, with a maximum of two/three passes, against the defense.
Cnce the SHOT goes up, the player who shot the ball retreats to defend while the previous 2 defenders run a 2 on 1 fast break the other way, with a maximum of 1 pass.
try to run this drill with at least nine players so there is fluidity.
also try to get each player to play each position
Ballhandling, shooting and defense.
This basketball drill is licensed under a Creative Commons License. This drill is from Pål Degerstrøm at www.degerstrom.com/basketball.