Coach designates two teams of five. One team checks ball and play begins. Teams scrimmage (using your offensive and defensive scheme). Baskets made INSIDE the paint count as 3pts., baskets made OUTSIDE the paint and INSIDE the 3pt line count as 2pts., and baskets made beyond the 3pt line count as only 1pt.
Coach decides what games are to, we like to use an odd number like 11pts. or 13pts. NOTE: teams must win with exatly the amount of points the coach has designated, also NO winning by 2pts. first team to obtain the correct score wins!
This is a good drill for those guards that don't look hard into the post or post players need work. Remeber it is not pick up you can use your zone, man, trap break etc. offenses and defenses.
Entry passes to post and team play
This basketball drill is licensed under a Creative Commons License. This drill is from Pål Degerstrøm at www.degerstrom.com/basketball.