Basketball Defensive Drills - 4 on 4 shell drill
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Description:
4 on 4
Instructions:
The coach gives the ball to an offensive player
and he tries to penetrate on the defensive player. He tries not to let him penetrate. If he gets by the
defensive player, the player that is dening helps and
the other 2 players are at rimline.
Number of Players:
8
Tips:
None
Variations:
None
Skills:
None
Copyright:
This basketball drill is licensed under a Creative Commons License. This drill is from Pål Degerstrøm at www.degerstrom.com/basketball.
Log in to review this product!Most Popular Defensive Drills DVDs
Mike Krzyzewski: Duke Basketball - Agility & Conditioning Drills for Defense
with Mike Krzyzewski "Coach K",
Duke University Head Men's Basketball Coach;
NABC "Coach of the Decade," 12X NABC "Coach of the Year," Naismith Memorial Basketball Hall of Fame (2001), 4 NCAA National Championships ('91, '92, '01, '10)
The drills on this DVD will instill the discipline and mental toughness needed to make that critical defensive stop when you need it the most! Coach Krzyzewski has coached six National "... more »
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