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Basketball Passing Drills - 5 FOR 5

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Description:

PLAYERS 1 HAS A BASKETBALL AND IS UNDER THE BASKET ON THE END THAT YOU START ON. PLAYERS 2 AND 3 ARE BEHIND THE BASELINE IN THE OUTSIDE LANES. PLAYER 4 IS UNDER THE BASKET

ON THE OTHER END OF THE COURT BEHIND THE BASELINE. PLAYERS 5 AND 6 HAVE A BASKETBALL IN THE OUTSIDE LANES BEHIND THE BASELINE ON PLAYER 4'S END OF THE COURT. PLAYERS 8 AND 9 ALSO HAVE A BASKETBALL BEHIND 2 AND 3. THE REST OF THE TEAM DIVIDES INTO PLAYERS 1,2,AND 3'S LINES. FIVE BALLS ARE USED AND THE DRILL IS RUN FOR 5 MINUTES.

Instructions:

THE DRILL BEGINS WITH A PASS TO THE RIGHT FROM PLAYER 1 TO 2. THEY EXECUTE A THREE-MAN WEAVE WITH ONLY 3 PASSES MADE AND FINISHING WITH A LAYUP. THE OTHER 2 PLAYERS RECEIVING A PASS FROM 5 AND 6 FOR A 15-16 FOOT SHOT OR a 3-POINT SHOT.

PLAYER 4 GETS THE BALL AND PASSES TO THE RIGHT TO PLAYER 5 WITH PLAYER 6 JOINING THEM IN A 3 MAN WEAVE TO THE OTHER END. ONLY 2 PASSES ARE MADE WITH PLAYER 6 SHOOTING A LAYUP. PLAYERS 4 AND 5 RECEIVE A PASS FROM PLAYERS 8 AND 9 FOR A 15-16 FOOT SHOT OR 3 POINT SHOT. PLAYER 7 GETS THE BALL OUT OF THE BASKET WITH 8 AND 9 THREE MEN WEAVING TO THE OTHER END. THIS CONTINUES FOR 5 MINUTES WITH A LAYUP WORTH 1 POINT, 15-16 FOOT SHOT WORTH 2 POINTS, AND A 3 POINT SHOT WORTH 3 POINTS.

Number of Players:

9

Tips:

None

Variations:

None

Skills:

Shooting Off the Pass

Copyright:

This basketball drill is licensed under a Creative Commons License. This drill is from Pål Degerstrøm at www.degerstrom.com/basketball.

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