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2 peolpe or more needed. Number 1 player takes the ball and from the 3 point line he drives in he banks it off the backboard to the other side and the number 2 player does the same and so on for at least 5 minutes and there feet cant touch the ground when they jump to get the ball and bank it off the backboard again and again
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This basketball drill is licensed under a Creative Commons License. This drill is from Pål Degerstrøm at www.degerstrom.com/basketball.
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Five-Star Basketball Shooting Instructor
"Shooting is hard work!"
In 20 years of experience as the shooting instructor at the legendary Five-Star Basketball Camps, Coach Barry Brodzinski has taught thousands of players. His experience indicates that even great players don't properly use shooting drills to elevate them to the next level. Likewise, coaches at times are limited in their experience to incorporat... more »
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