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Basketball Passing Drills - Circle Jerk

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In center court all players stand facing in a circle, one player gets in the middle.

Using two balls the player in the center is chest passed the ball alternately and keeps feeding the two balls in a clockwise manner until he has completed a full circle, then reverse and complete a counter clockwise circle.

Then take turns being the player in the center.


The goal here is to move as fast as possible and keep both balls alive and in the air.

Number of Players:







Ball Handling


This basketball drill is licensed under a Creative Commons License. This drill is from Pål Degerstrøm at www.degerstrom.com/basketball.

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