Teaches behind the back and crossover in the same motion.
With ball in right hand, do a crossover. Then, without stopping to or taking a dribble go behind the back and start over again.
Don't do a normal wrap around type of behind the back, do it more laterally like a crossover.
Build up speed until you are going very fast.
Behind the back and crossover.
This basketball drill is licensed under a Creative Commons License. This drill is from Pål Degerstrøm at www.degerstrom.com/basketball.