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Basketball Ball Handling Drills - Circles

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Description:

Teaches behind the back and crossover in the same motion.

Instructions:

With ball in right hand, do a crossover. Then, without stopping to or taking a dribble go behind the back and start over again.

Number of Players:

1

Tips:

Don't do a normal wrap around type of behind the back, do it more laterally like a crossover.

Variations:

Build up speed until you are going very fast.

Skills:

Behind the back and crossover.

Copyright:

This basketball drill is licensed under a Creative Commons License. This drill is from Pål Degerstrøm at www.degerstrom.com/basketball.

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