1-800-873-2730  |  Log In
View Cart View Cart  |  Wish List  |  Checkout

Basketball Rebounding Drills - Dantley Drill

  • Currently 5/5 Stars.
5/5 Stars (0 Reviews)

Write a review!    

Description:

This rebounding drill will increase your jumping ability and strength for putbacks, as well as your concentration.

Instructions:

Start underneath and to the right side of the hoop. Begin by tossing the ball off the backboard. Timing it correctly, the player jumps up, grabs the rebound, and pins it against the backboard. Then, the player jumps up again, taps the ball against the backboard once, and scores the lay-up. Continue for seven consecutive lay-ups, and then switch to the other side of the hoop.

Number of Players:

1

Tips:

Strive for perfection. Have the player make seven in a row. If they mess up on number six, its back to the beginning. This will improve their concentration, which is a valuable asset during a game.

Variations:

Choose a number that is best, five, seven, ten, it doesn't matter. Strength and concentration are the keys here.

Skills:

Strength around the basket, jumping ability, concentration.

Copyright:

This basketball drill is licensed under a Creative Commons License. This drill is from Pål Degerstrøm at www.degerstrom.com/basketball.

Customer Reviews: Log in to review this product!

Log in to review this product!

Most Popular Rebounding Drills DVDs

  • Top Ten Reasons to Become a Member!
  • Access the Free Video archive.
  • Receive special sale offers.
  • Receive "Member-Only" discounts.
  • Participate within the Basketball Coaching Forum.
  • Place orders with us faster.
  • View your previous orders.
  • Rate and Review products.
  • Create a Wish List to share with family & friends.
  • Receive new product updates.
  • Add your favorite basketball drills and rate and review our entire drill library.
Become a Member Today -- It's Free!

SecurityWorry-Free Shopping
SSL Certificates Payment Processing
About Us | Security & Privacy | Terms & Conditions | Shipping | Help | Contact Us | Site Map | Drake University Distance Learning | Gift Certificates | Request Catalog | Affiliates
1-800-873-2730 | info@BasketballCoach.com