Line your team up on the baseline, the first 4 or 5 players should each have a ball. Place one coach at the top of the key and one at the opposite foul line. The first player will pass the ball to the coach then sprint at him with a hand in the air to challenge a possible shot, while keeping his butt down in good defensive position. The player should begin to break down and take short choppy steps when he gets 3/4's of the way there to prevent the coach from driving around them. When they come to a complete stop the coach will hand the basketball back to them and they will pass it ahead to the next coach and do the same thing. The player then returns to the end of the line.
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Closing out the shooter
This basketball drill is licensed under a Creative Commons License. This drill is from Pål Degerstrøm at www.degerstrom.com/basketball.
Log in to review this product!with Mike Krzyzewski "Coach K",
Duke University Head Men's Basketball Coach;
NABC "Coach of the Decade," 12X NABC "Coach of the Year," Naismith Memorial Basketball Hall of Fame (2001), 4 NCAA National Championships ('91, '92, '01, '10)
The drills on this DVD will instill the discipline and mental toughness needed to make that critical defensive stop when you need it the most! Coach Krzyzewski has coached six National "... more »
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