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Basketball Ball Handling Drills - Dribble with both hands

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Description:

Develops focus and great ballhandling skills.

Instructions:

Get two basketballs, one in each hand and dribble at the same time!

Number of Players:

1

Tips:

LOOK UP! NEVER LOOK AT THE BALLS OR YOU WILL NEVER GET BETTER AT DRIBBLING AND YOUR BALLHANDLING SKILLS. PUSH YOUR SELF HARDER AND HARDER.

Variations:

You may also dribble down court and back as many times you want until you get used to both hands. Also, use a defender to make harder.

Skills:

Ballhandling

Copyright:

This basketball drill is licensed under a Creative Commons License. This drill is from Pål Degerstrøm at www.degerstrom.com/basketball.

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