Start at one elbow and slide around the arc to the other elbow to recieve the basketball.
Slide from one elbow to the other elbow to receive the basketball and the player under the basket rebound the basketball and count the shots made by the shooter up to ten made baskets and do this five times a day to improve your shot.
Repetition and form of your jumpshot.
This basketball drill is licensed under a Creative Commons License. This drill is from Pål Degerstrøm at www.degerstrom.com/basketball.