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Basketball Passing Drills - GO GO

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Description:

THERE IS A PLAYER OR LINE OF PLAYERS AT EACH OF THE 4 HASH MARKS. THERE IS ALSO 1 PLAYER UNDER EACH BASKET WITH A BALL. THE PLAYERS WITH THE BALL WILL PASS TO THE PLAYER AT THE FIRST HASH MARK WHO THEN PASSESS IT BACK. THE ORIGINAL PLAYER THEN PASSESS TO THE NEXT LINE (AT THE HASH MARK) AND AGAIN RECIEVES IT BACK WHILE GOING IN FOR A LAYUP. THE FIRST HASH MARK MAN MOVES TO THE SECOND HASH MARK. THE SECOND HASH MARK MAN FOLLOW THE ORIGINAL PASSER IN FOR THE LAYUP, GETS THE REBOUND AND CONINUES DOWN THE OPPOSITE SIDE OF THE FLOOR. WE USUALLY HAVE THEM MAKE AS MANY LAYUPS IN A ROW AS WE HAVE PEOPLE. WE DO THIS LEFT AND RIGHT HANDED. THE ORIGINAL PASSERS SPRINT AS THEY PASS AND SPRINT IN FOR THE LAYUP.

Instructions:

None

Number of Players:

MINIMUM OF 6

Tips:

None

Variations:

None

Skills:

LAYUPS, PASSING, CONDITIONING

Copyright:

This basketball drill is licensed under a Creative Commons License. This drill is from Pål Degerstrøm at www.degerstrom.com/basketball.

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