Learning to get the defender off- balance to create a driving lane.
Start at the top of the key or the free throw line. Take your weak foot and jab it at a diagnol line towards the defender then quickly drive the other way and finish with a lay- up.
1 or 2 (Depending if the player would want a defender).
To the other side.
Jab fake, and Driving to the basket.
This basketball drill is licensed under a Creative Commons License. This drill is from Pål Degerstrøm at www.degerstrom.com/basketball.