1-800-873-2730  |  Log In
View Cart View Cart  |  Wish List  |  Checkout

Basketball Ball Handling Drills - MACHINE GUN DRILL

  • Currently 5/5 Stars.
5/5 Stars (0 Reviews)

Write a review!    

Description:

None

Instructions:

The player sits on the floor with her legs spread apart.

The player hits the ball, alternating between her right and left hands, and dribbles the ball between her legs as low and as fast as possible.

Number of Players:

None

Tips:

The player should try to make the ball look like a blur as she moves her hands faster then a drumroll.

This drill is effective in developing the forearm muscles.

Variations:

None

Skills:

None

Copyright:

This basketball drill is licensed under a Creative Commons License. This drill is from Pål Degerstrøm at www.degerstrom.com/basketball.

Customer Reviews: Log in to review this product!

Log in to review this product!

Most Popular Ball Handling Drills DVDs

  • Top Ten Reasons to Become a Member!
  • Access the Free Video archive.
  • Receive special sale offers.
  • Receive "Member-Only" discounts.
  • Participate within the Basketball Coaching Forum.
  • Place orders with us faster.
  • View your previous orders.
  • Rate and Review products.
  • Create a Wish List to share with family & friends.
  • Receive new product updates.
  • Add your favorite basketball drills and rate and review our entire drill library.
Become a Member Today -- It's Free!

SecurityWorry-Free Shopping
SSL Certificates Payment Processing
About Us | Security & Privacy | Terms & Conditions | Shipping | Help | Contact Us | Site Map | Drake University Distance Learning | Gift Certificates | Request Catalog | Affiliates
1-800-873-2730 | [email protected]