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Basketball Post Drills - Mikan Drill

Description:

The Mikan Drill is a layup/hookshot drill performed underneath the basket.

Instructions:

First, a right hand hook is taken (on the right side), upon gathering the rebound a left hook is taken. REPEAT, and try to beat your own number of makes.

Number of Players:

1 or more

Tips:

None

Variations:

None

Skills:

Hook Shot, Foot Work, Off Hand Shooting, Layups

Copyright:

This basketball drill is copyright © 2024 Championship Productions, Inc.

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