Basketball Offensive Drills - Open j
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Description:
This drill has never failed me.
Instructions:
This is kinda complicated, you have the ball in your right, at the SAME TIME, you cross the ball to your left and jump foward and slightly to the left with your right leg foward, right when you land on your right leg quickly jump backwards and toward the left for a wide open j.
Number of Players:
2
Tips:
None
Variations:
Practice makes perfect.
Skills:
Handles.
Copyright:
This basketball drill is licensed under a Creative Commons License. This drill is from Pål Degerstrøm at www.degerstrom.com/basketball.
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Many of Roy Williams' current beliefs were developed in his early days of coaching high school basketball in North Carolina. This basketball DVD will illustrate the "Tar Heel Running Game" with the use of players in an impressive on-court demonstration. This style relies on running the floor and sharing the ball with teammates. Advantages of th... more »
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