player 1 has the ball and stands under the basket. player 2 and player 3 stand on each side of the baseline.
player 1 throws the ball off the backboard and makes an aggressive rebound.
As soon as player 1 grabs the ball, player 2 and player 3 sprint to the outlet areas.
player 1 then throws an outlet pass to either player 2 or player 3.
player 1, player 2, and player 3 now stay in their lanes and pass the ball up the court by passing the ball from sideline to middle to sideline and back.
The first pass received by either player 2 or player 3 beyond the half court line is taken on the dribble to the basket for a layup.
The player on the opposite side of the player making the layup hustles and contests the layup.
player 1 rebounds the shot and the drill is repeated.
This should be a continuous drill, with the players switching places, making sure everyone gets to try every position.
There should be no dribbling until the ball is across half court. And of course, the players should avoid travelling when passing the ball back and forth.
This basketball drill is licensed under a Creative Commons License. This drill is from Pål Degerstrøm at www.degerstrom.com/basketball.