Basketball Ball Handling Drills - PROTECTION DRIBBLE DRILL

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Description:

None

Instructions:

The player zigzags up the court, pretending someone is guarding her.

The player changes hands as shewhirl dribbles and pivots, keeping her knees bent on the change of direction. To protect the ball, the player should dribble it at her side, away from the 'defender'.

Number of Players:

None

Tips:

None

Variations:

None

Skills:

None

Copyright:

This basketball drill is licensed under a Creative Commons License. This drill is from Pål Degerstrøm at www.degerstrom.com/basketball.

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