1-800-873-2730  |  Log In
View Cart View Cart  |  Wish List  |  Checkout

Basketball Defensive Drills - Physically Take Charge!

  • Currently 5/5 Stars.
5/5 Stars (0 Reviews)

Write a review!    

Description:

Learn how to take on a charge at full speed.

Instructions:

3 lines needed. 1 line with balls at the top of the key (offensive player). 2 lines on the outside of the 3 point line at the baseline (defensive players). On coache's whistle, players attempt lay-up at full speed, trying to put defenders in jail. 2 lines sprint to get in front of basket, attempting to a take charge. Defensive players should get feet set, collapse on contact, and slide on bum and hands for a safe fall to the floor. Physical drill, but will make the team aggressive going to the hoop.

Number of Players:

3

Tips:

Must be full out sprinting all 3 lanes. Breakdown how to take the charge before progressing to this drill. Attack hoop!!

Variations:

None

Skills:

Running, dribbling, taking a charge, learning how to fall correctly.

Copyright:

This basketball drill is licensed under a Creative Commons License. This drill is from Pål Degerstrøm at www.degerstrom.com/basketball.

Customer Reviews: Log in to review this product!

Log in to review this product!

Most Popular Defensive Drills DVDs

  • Top Ten Reasons to Become a Member!
  • Access the Free Video archive.
  • Receive special sale offers.
  • Receive "Member-Only" discounts.
  • Participate within the Basketball Coaching Forum.
  • Place orders with us faster.
  • View your previous orders.
  • Rate and Review products.
  • Create a Wish List to share with family & friends.
  • Receive new product updates.
  • Add your favorite basketball drills and rate and review our entire drill library.
Become a Member Today -- It's Free!

SecurityWorry-Free Shopping
SSL Certificates Payment Processing
About Us | Security & Privacy | Terms & Conditions | Shipping | Help | Contact Us | Site Map | Drake University Distance Learning | Gift Certificates | Request Catalog | Affiliates
1-800-873-2730 | [email protected]