Very good ballhandling drill!
Start at one end of the court with ball in either hand.Run down the court throwing the ball under the legs! If you drop the ball while running up and down the court you are out the last player still performing the drill is named the Champion!
1 or more.
Make the losers run sprints and give the winner a water break!
Run backwards!
Ballhandling/Speed/Endurance/Hand-Eye Coordination
This basketball drill is copyright © 2024 Championship Productions, Inc.