Basketball Defensive Drills - Psycho
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Description:
None
Instructions:
Players stand around the center circle.
Balls are put in the middle of the circle.
Amount of balls = Amount of players - 1.
Players rotate around the circle in defensive stance.
When coach blows the whistle players run and touch both ends of the gym and run back to get a ball.
Players are out if they fail to get a ball.
Take a ball out every round until there are 2 players left with only one ball.
The winner is the defensive Champ.
Number of Players:
2 to any number less than 15
Tips:
Coaches can add in two whistle blows for a change in direction.
Variations:
All four corners of the gym
Skills:
Footwork
Copyright:
This basketball drill is licensed under a Creative Commons License. This drill is from Pål Degerstrøm at www.degerstrom.com/basketball.
Log in to review this product!Most Popular Defensive Drills DVDs
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The drills on this DVD will instill the discipline and mental toughness needed to make that critical defensive stop when you need it the most! Coach Krzyzewski has coached six National "Defens... more »
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