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Basketball Rebounding Drills - REBOUNDING

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Description:

THIS DRILL HELPS IN TIMING AND REBOUND SKILLS

Instructions:

LINE YOUR PLAYERS UP IN STRAIGHT LINE JUST INSIDE THE FOUL LINE HAVE THE FIRST PLAYER THROW THE BALL OFF THE BACKBOARD THE NEXT PLAYER JUMPS AND TIPS THE BALL OFF THE BACKBOARD WHILE IN THE AIR. GO TO THE END OF THE LINE AFTER YOU TIP OFF BACKBOARD.

Number of Players:

3 OR MORE

Tips:

THIS DRILL WORKS GOOD WITH 3 OR MORE PLAYERS ONCE YOU GET IT GOING WITH NO MISTAKES IT FLOWS LIKE A RIVER.

Variations:

USE THIS ON BOTH SIDES OF THE BOARD. GIVE YOUR GUYS A HARD TIME IF THEY CAN'T GET IT GOING ON THE POWER RIGHTHAND SIDE OF THE BOARD.

Skills:

REBOUNDING AND CONDITIONING

Copyright:

This basketball drill is licensed under a Creative Commons License. This drill is from Pål Degerstrøm at www.degerstrom.com/basketball.

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