Basketball Skill Development Drills - Running with the ball
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Description:
It helps get your legs stronger and it helps with dribbling.
Instructions:
Run up and down the court as fast as you can while dribbling. But do keep control of the ball.
Number of Players:
1
Tips:
Just keep practicing, never give up.
Variations:
None
Skills:
None
Copyright:
This basketball drill is licensed under a Creative Commons License. This drill is from Pål Degerstrøm at www.degerstrom.com/basketball.
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