Basketball Drills

Basketball Shooting Drills - SCORE-O

Description:

TWO PLAYERS, WITH BALLS, LINE UP ON THE DIFFERENT ENDS OF A COURT. WHEN READY THE PLAYERS GO UP AND DOWN THE COURT TAKING A SHOT AT THE BASKET ONLY ONCE AT A TIME. THEY RUN UP AND DOWN THE COURT. THE PLAYERS GET POINTS BASED ON WHERE THE SHOT WAS TAKEN ON THE FLOOR.

3-POINT: 4 POINTS

FREE THROW: 3 POINTS

SHOT FROM 4-5 FEET OUT: 2 POINTS

LAY-UP: 1 POINT.

THE POINT IS TO GET AS MANY POINTS IN THE TIME PERIOD.

Instructions:

START THE PLAYERS AT A RESPONIBLE TIME PERIOD, ABOUT 1 MINUTE IS GOOD. THE PLAYERS START AT DIFFERENT ENDS OF THE COURT. THEY GO AND TAKE 1 SHOT FOR EVERY TRIP DOWN THE FLOOR.

WHEN PLAYERS ARE IN SHAPE ENOUGH WHERE 1-1.5 MINS ARE EASY, ADD 1 MINUTE TO THE TIME.

Number of Players:

1-2 COURT

Tips:

THIS IS A GREAT WAY TO IMPROVE SHOOTING AND TO IMPROVE ENDURANCE. PUSH THE KIDS TO WHERE THEY GET TIRED, IT WILL ONLY MAKE THEM BETTER AT THIS GAME. HAVE A CONTEST WITH THE KIDS, HIGH POINT GETS TO DO OR DOESNT HAVE TO DO SOMETHING.