Dribbling behind the back.
With legs spread and the you low dribble behind the back as hard as you can without watching the ball walk up and down the court this way.
Walking up the court and running up the court.
Ballhandling smoothness and an easier behind the back dribble.
This basketball drill is licensed under a Creative Commons License. This drill is from Pål Degerstrøm at www.degerstrom.com/basketball.