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Basketball Combination Drills - Sausage Grinder

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Description:

Big man bounces ball off backboard - outlet to guard. the guard sprints hard to the other free throw line and passes to the big man for layup.

Instructions:

Divide team up in 2 groups, I perfer big man and guard. Put the big man under basket and guards by free throw line. Big man will bounce the ball off the backboard and outlet to guard. They will both sprint to the other end of the court, where the guard will jump stop at free throw line and hit big man for a layup.

Number of Players:

10-17

Tips:

Make sure the big man sprints

Variations:

You can switch sides or even have a boy shoot rather than just bouncing it off.

Skills:

Work on outlet pass and dribbling.

Copyright:

This basketball drill is licensed under a Creative Commons License. This drill is from Pål Degerstrøm at www.degerstrom.com/basketball.

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