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Basketball Youth Basketball Drills - Sideline Lay-Ups

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Description:

None

Instructions:

The O's pass to the outlet line. The line to their left if they are going to shoot left handed lay ups and vice versa. The O then runs the floor to receive a bounce pass at the other end. X throws a baseball pass down the sideline. Then pass to the foul line, the x at the foul line gives a bounce pass to O for the lay-up. X's always follow their pass to the next line. X at the foul line get the rebound of O and are the next shooters.

Number of Players:

12-20

Tips:

With two balls, shoot to get 20 makes in two minutes with 4-6 graders. Try 25 in junior high and 30 with Varsity players.

Double this when adding the third and fourth ball.

Variations:

When the players can run the drill with two balls, add two more. Just start with 4 O's, one on each block.

Skills:

Lay Ups, Bounce, Baseball, and Chest Passes

Copyright:

This basketball drill is licensed under a Creative Commons License. This drill is from Pål Degerstrøm at www.degerstrom.com/basketball.

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