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Basketball Combination Drills - Trailer Drill

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Description:

Two-line lay-up and rebound drill full court.

Instructions:

Players form two lines at opposite ends of the court diagonally across from each other. First player in each line dribbles length of court for lay-up with second player following. The second player rebounds the shot while first player runs through and heads back down court. Player B outlets to player A and complete drill by finishing the lay-up. Next player in line rebounds and outlets to player B who has started down sideline again.

Number of Players:

10-12

Tips:

Stress rebounder turns to outside and good outlet pass.

Stress to the receiver of pass to catch ball with two hands. This is especially important with youth players; they all want to slap at the ball and dribble off the pass.

Change over and use both right and left hands.

This is a great drill for overall conditioning as well.

Variations:

None

Skills:

Lay-ups, outlet pass, dribble, catch

Copyright:

This basketball drill is licensed under a Creative Commons License. This drill is from Pål Degerstrøm at www.degerstrom.com/basketball.

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