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Basketball Ball Handling Drills - Triangle

Description:

Making a triangle while bouncing and passing infront of you. VERY HARD for non-ballhandlers.

Instructions:

Have one basketball in each hand at chest level. Bounce one ball sideways to the opposite hand while passing the other ball to the opposite hand.

Example: Right hand bounces the ball infront of them (sideways) to the left hand while the left hand passes it to the right hand. Should make a triangle.

Number of Players:

1

Tips:

Make sure the balls have about the same air pressure.

Variations:

If it is too hard, then just use one ball and slowly incorporate the other.

Skills:

Hand eye coordination

Copyright:

This basketball drill is copyright © 2024 Championship Productions, Inc.

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