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Basketball Offensive Drills - V form

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Description:

This is an ultimate drill and only for ultimate players. Needs much energy, uses for last minutes of playing.

Instructions:

First let 1 fastest player for a center, then pass. Make the slowest into the front, make an upsidedown V position using the slowest into the side of the upsidedown V. Make them half court.

Then start doing passing from the start. The fastest should move into enemy's defense position. The slowest makes pass in the back, and the medium guards/ screens the oponents so the slowest pass easilly. When the fastest is near the ring, he should shout high pass and the last of the passer must hidh pass to the front. and SHOOT. If it is unsuccessful, form the V position in the enemy's court try to stablelize and back to the upsidedown V. HAPPY TRYING.

Number of Players:

5

Tips:

Train your team hard to get it.

Variations:

V and upsidedown V.

Skills:

Pass & run complete, complete pass.

Copyright:

This basketball drill is licensed under a Creative Commons License. This drill is from Pål Degerstrøm at www.degerstrom.com/basketball.

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