This drill is a half court drill that can be used for warm-up before a game. There are three lines at half court with the middle line having a ball. There are two players under the goal with balls where the lane markers would extend out of bounds.
The three lines run a basic three man weave with the middle-man always shooting the lay-up. After the two outside men have made their initial pass, they sprint back to just inside or outside the three-point line and receive a pass from the two men under the basket. They shoot a quick jump shot without dribbling and rebound their own ball. They take the place of the players under the goal and the passers fill in the lines at half court. Players alternate lines when coming back to mid-court
6 or more
Stress good passes and quick shots by the outside players receiving passes.
Liven up this drill by allowing an alley-oop pass to the
middle man instead of a layup.
Lay-ups, Passing and Shooting off the pass
This basketball drill is licensed under a Creative Commons License. This drill is from Pål Degerstrøm at www.degerstrom.com/basketball.