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Basketball Defensive Drills - double down

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Description:

Divide players into 2 lines under the basketket aline with the key. Give the first person in one line a ball and the second person in the other line a ball.

Instructions:

Divide Players into 2 lines under the basket aline with the key. Give the first person in one line a ball and the second person in the other line the ball. in the line with the second person having the ball, have the person in front of her cut around the key. The person in the other line pass the cutter the ball so they can make a layup. They get their own rebounds and pass to the side they just shot at and then go to the back of the line they had just passed. After she passes the ball, she does the same. It just keeps going on as long as you need or want. The shot can come from anywhere on the floor.

Number of Players:

Doesn't matter

Tips:

None

Variations:

The lines can come from anywhere on the floor

Skills:

shooting

Copyright:

This basketball drill is licensed under a Creative Commons License. This drill is from Pål Degerstrøm at www.degerstrom.com/basketball.

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