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Drill Name: The Jump Shot

Submitted by: theking03

   See all drills by theking03

Description:

Shoot a high percentage of shots in this drill, and it is guranteed to increase your skill level at jump shots.

Instructions:

1.Go to the right elbow and take 10 jumpers.
2.If you score 8 or more move to the left elbow.
3.if you get less than 8, repeat step 1.
4.Repeat step 1 except this time do it on the left elbow.
5.Once you have scored 8 or more from both spots, move to the three point line.
6.Pick three spots.
7.Go to one spot and shoot 8 shots.
8.Advance if you scored more than 4, if you scored less than 4 repeat step 7.
Do about 3 repitions of these which will most likely equal around 150 shots with 3 reps.

Number of Players:

1

Tips:

-Bend your knees
-Follow through
-Have a consistent form

Variations:

None

Skills:

None

Copyright:

This basketball drill is copyright © 2010 BasketballCoach.com a subsidiary of Championship Productions, Inc.

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