Basketball Plyometric Training

Plyometrics consist of an organized system of training involving, jumping, bounding, leaping, throwing and related activities with and without implements. Plyometrics were developed in the 1960's by Russian coaches. Although track and field coaches were the first to utilize plyometrics, coaches in almost every sport now successfully incorporate this training.

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BD-02695D	Five-Star Basketball: 36 Exercises for Quicker, Stronger & Better-Conditioned Basketball Players Joe Stolzer   with Joe Stolzer, Five-Star Basketball Strength & Conditioning Coach Having worked with Division I basketball athletes for the past 20 years, Joe Stolzer has the experience and knowledge of few basketball strength trainers. Bringing together speed, power and balance, the workouts on this DVD are designed to improve specific basketball... more » Price: $39.99   Add to Wish List!
BD-03429	The Vertical Jump School Joe Stolzer    70 drills to improve your team's explosiveness and blast off Train your players to jump higher while landing safer and preventing injuries An additional byproduct of an explosive vertical jump is a more explosive first step more » Price: $39.99   Add to Wish List!
BD-02650B	Alan Stein's Strength & Power Training for Basketball Players Alan Stein   with Alan Stein, owner of Stronger Team; Head Strength & Conditioning coach for the nationally renowned, Nike Elite DeMatha Catholic High School boys basketball program; former Montrose Christian (MD) High School Strength & Conditioning coach; has worked with elite high school, college, and NBA players. Alan Stein has de... more » Price: $29.99   Add to Wish List!
BD-02348	Becoming a Champion Basketball Player: Five-Star Basketball Series Scott Adubato Tony Bergeron Pete McLean Mike Moreau Evan Pickman David Thorpe   This excellent DVD series, featuring instructional techniques and methodology employed at the legendary Five-Star basketball camps, will show you what it takes to be a "Champion"! Buy all seven and save! more » Price: $279.93 $229.99    Add to Wish List!
BD-02934	Cutting Edge Reaction & Quickness Drills for Basketball Currently 5.00/5 Stars. 5.00/5 Stars (1 Votes) (Log in to rate this DVD!) Alan Stein   with Alan Stein, owner of Stronger Team; Head Strength & Conditioning coach for the nationally renowned, Nike Elite DeMatha Catholic High School boys basketball program; former Montrose Christian (MD) High School Strength & Conditioning coach; has worked with elite high school, college, and NBA players. Coach Stein is kn... more » Price: $39.99   Add to Wish List!
BD-02629A	Franklin Martin's Pro Development Camp: Cone Drills Franklin Martin   with Franklin Martin, Pro Development Camp (Founder) and Coach The Pro Development Camp was established in 1996 by Coach Martin and NBA Hall of Fame Center, Bill Walton. Martin, a former Division I player and assistant coach, also added NBA agent experience to his sterling resume. Because Martin trained his own players and negotiated thei... more » Price: $39.99   Add to Wish List!
BD-02650C	Alan Stein's Active Warm-up and Core Training for Basketball Players Alan Stein   with Alan Stein, owner of Stronger Team; Head Strength & Conditioning coach for the nationally renowned, Nike Elite DeMatha Catholic High School boys basketball program; former Montrose Christian (MD) High School Strength & Conditioning coach; has worked with elite high school, college, and NBA players. Alan Stein has de... more » Price: $29.99   Add to Wish List!
BD-02857	Power, Speed, and Quickness for Basketball Troy Wills   with Troy Wills, University of Tennessee Basketball Strength Coach Bruce Pearl introduces Troy Wills as an integral part of the basketball success at the University of Tennessee. Coach Willis shares the superb agility, speed and power program used to give the Volunteers an edge; it provides all the training needed to play in Coach Pearl's... more » Price: $39.99 $29.99    Add to Wish List!
BD-02622	Alan Stein: Off-Season Training for Basketball Currently 4.00/5 Stars. 4.00/5 Stars (2 Votes) (Log in to rate this DVD!) Alan Stein   with Alan Stein, owner of Stronger Team; Head Strength & Conditioning coach for the nationally renowned, Nike Elite DeMatha Catholic High School boys basketball program; former Montrose Christian (MD) High School Strength & Conditioning coach; has worked with elite high school, college, and NBA players. Alan Stein's astu... more » Price: $39.99   Add to Wish List!
BD-02348C	Becoming a Champion Basketball Player: Five-Star's Individual Improvement Program Mike Moreau   with IMG Basketball Academy Program Coordinator, Mike Moreau This is the same Five-Star basketball skills program that has helped LeBron James, Carmelo Anthony and over 300 other current NBA players make the most of their skills. This legendary program includes 25 drills and is broken down into six areas of development: Moves Around the Bask... more » Price: $39.99   Add to Wish List!
BD-02629C	Franklin Martin's Pro Development Camp: Lunch Break Workout Franklin Martin   with Franklin Martin, Pro Development Camp (Founder) and Coach Franklin Martin's Pro Development Camp was established in 1996 by Coach Martin and NBA Hall of Fame Center, Bill Walton. Martin, a former Division I player and assistant coach, also added NBA agent experience to his resume. In 2005 Martin brought his program to the West Coast.... more » Price: $39.99 $29.99    Add to Wish List!