1-800-873-2730  |  Log In
View Cart View Cart  |  Wish List  |  Checkout

DVD available Download Available

Becoming a Champion Basketball Player: Jackie Stiles' 1,000 Shots Workout Routine


(See more by Jackie Stiles)

  • Currently 5/5 Stars.
5/5 Stars (0 Reviews)

Price: $39.99

Format: Download FAQ Download Return Policy

    Add to Wish List

In stock and ready to ship or download now!

Produced by BasketballCoach.com & Championship Productions!
You won't find this video sold for less anywhere! Guaranteed!

Item Number: BD-02891A

Becoming a Champion Basketball Player: Jackie Stiles' 1,000 Shots Workout Routine



Becoming a Champion Basketball Player: Jackie Stiles' 1,000 Shots Workout Routine

with Jackie Stiles;
Loyola Marymount University Assistant Women's Basketball Coach;
2001 WNBA Rookie of the Year;
All-American at Southwest Missouri State University;
3X MVC Player of the Year;
4X MVC All-Conference Selection;
led the nation in scoring (27.8 ppg) her junior year;
All-time leading scorer in Kansas High School Basketball history (boys and girls)

As a high school player, Jackie Stiles committed herself to become a better player and shooter by making 1,000 shots a day from her sophomore year in high school until her freshman year in college. Stiles believes that repetition, with correct technique, will make good shooters great.

Using the BEEF shooting principle, Stiles focuses on a number of teaching techniques including square up, one-two step, power foot, step back hesitation and the "Stiles hop."

The 1,000 shots workout distributes jump shots into seven different spots on the floor. From each spot she makes 100 shots. Between sets of jump shots, she will make 100 free throws.

To give the workout variety, she explains how to use different techniques to break up the total into groups of 15 or 20. From each spot she will use several ways and skills to get the shot off. Players can alter this workout to fit their age, strength, and goals as a shooter.

This is an excellent workout template for any player to use to become a great shooter.

45 minutes. 2009.


This item also belongs to the following series!

See more products by: Jackie Stiles

See related products: Basketball Digital Video Downloads Basketball Guard Play Basketball Shooting Basketball Training Jackie Stiles Player Drills Youth Basketball Training DVD & Videos

You must install Flash Player version 8.0 or higher to view this video.
Get Flash Player!

Customer Reviews:
Log in to review this product!

SecurityWorry-Free Shopping
SSL Certificates Payment Processing
About Us | Security & Privacy | Terms & Conditions | Shipping | Help | Contact Us | Site Map | Drake University Distance Learning | Gift Certificates | Request Catalog | Affiliates
1-800-873-2730 | info@BasketballCoach.com