BasketballCoach.com: Strength Training

Increased strength leads to better performance in athletics. This is the reason a few athletes have attempted to take the "short cut" by using illegal anabolic steroids. Greater strength leads to faster times, more home runs and more touchdowns. In the following videos and books, you will find proven programs and methods for developing strength, power and flexibility.

• Balanced Strength for Basketball
  Robert Taylor
    with Robert Taylor, Loyola College (MD) Head Strength and Conditioning Coach Reduce the Risk of Injury and Increase Performance!In order to reduce the risk of injury and increase the performance potential of your athletes, it is recommended that today's athletes participate in a year round strength and conditioning program. Coach Taylor takes you ... more »
  Price: $39.99  Add to Cart!
  
• Total Basketball Conditioning 2-Pack
  Scott Hettenbach
  
  Price: $69.99  Add to Cart!
  
• Total Basketball Conditioning I: Strength, Power and Core Training for Basketball
  Scott Hettenbach
    with Scott Hettenbach, University of Wisconsin Basketball Strength & Conditioning CoachBadger Basketball Strength and Conditioning Coach Scott Hettenbach demonstrates the training program used by the 2002-03 Big Ten Champions to develop explosive strength, power and core stability. This comprehensive video covers the lifting exercises that increase... more »
  Price: $39.99  Add to Cart!
  
• JumpATTACK The Ultimate Program on How to Jump Higher and Be More Explosive!
  Tim Grover
    by Tim S. Grover Now, for the first time ever, you can follow the methods devised by Tim S. Grover for such world champion clients such as Michael Jordan, Scottie Pippen, Charles Barkley, Hakeem Olajuwan, Alex Rodriguez and over 30 other pro athletes! The plan can add 6 to 14 inches to your vertical leap in 12 weeks, and is based on exercise scienc... more »
  Price: $39.99  Add to Cart!
  
• Jeff Young: The Four Phase Individual Improvement Workout
  Jeff Young
    with Jeff Young,Walsh University Head CoachThis outstanding individual improvement program is comprised of: Ball handling, finishing moves, shooting, and speed/strength. A typical workout incorporates the four phases and lasts about 45 minutes. Coach Young uses six drills in the ball handling segment to work on stance, head up and control of the ba... more »
  Price: $39.99  Add to Cart!
  
• Alan Stein's Active Warm-up and Core Training for Basketball Players
  Alan Stein
    with Alan Stein, Professional Basketball Strength Coach and owner of Stronger TeamStrength & Conditioning Coach, Montrose Christian (MD) High SchoolAlan Stein has dedicated his career to developing and improving basketball players on a year-round basis. This DVD provides coaches with a plan to do the same. The warm-up process is an extremely import... more »
  Price: $29.99  Add to Cart!
  
• Power, Speed, and Quickness for Basketball
  Troy Wills
    with Troy Wills,University of Tennessee Basketball Strength CoachBruce Pearl introduces Troy Wills as an integral part of the basketball success at the University of Tennessee. Coach Willis shares the superb agility, speed and power program used to give the Volunteers an edge; it provides all the training needed to play in Coach Pearl's signature f... more »
  Price: $39.99  Add to Cart!
  
• Alan Stein's Explosive Conditioning for Basketball Players
  Alan Stein
    with Alan Stein, Professional Basketball Strength Coach and owner of Stronger TeamStrength & Conditioning Coach, Montrose Christian (MD) High SchoolBasketball conditioning expert Alan Stein stresses that being fit and being in basketball shape are two completely different concepts. Since the game of basketball is fast paced, intense and provides ve... more »
  Price: $29.99  Add to Cart!
  
• Becoming a Champion Basketball Player: Five-Star's Individual Improvement Program
  Pete McLean
    with IMG Basketball Academy Program Coordinator, Mike Moreau This is the same Five-Star basketball skills program that has helped LeBron James, Carmelo Anthony and over 300 other current NBA players make the most of their skills. This legendary program includes 25 drills and is broken down into six areas of development: Moves Around the Basket, Mo... more »
  Price: $39.99  Add to Cart!
  
• Becoming a Champion Basketball Player: Five-Star Basketball Series
  Scott Adubato Tony Bergeron Pete McLean Mike Moreau Evan Pickman David Thorpe
    This excellent DVD series, featuring instructional techniques and methodology employed at the legendary Five-Star basketball camps, will show you what it takes to be a "Champion"! Buy all seven and save! more »
  Price: $245.99  Add to Cart!
  
• Alan Stein's Strength & Power Training for Basketball Players
  Alan Stein
    with Alan Stein, Professional Basketball Strength Coach and owner of Stronger TeamStrength & Conditioning Coach, Montrose Christian (MD) High SchoolAlan Stein has dedicated his career to developing and improving basketball players on a year-round basis. This DVD is a look at his impressive training program, while providing coaches with a plan to he... more »
  Price: $29.99  Add to Cart!
  
• Alan Stein: Off-Season Training for Basketball
  Alan Stein
    with Alan Stein, Professional Basketball Strength Coach and owner of Stronger TeamStrength & Conditioning Coach, Montrose Christian (MD) High SchoolAlan Stein's astute philosophy states that teams get better during the season, but athletes get better in the off-season. This DVD is a look at his impressive training program and provides coaches a pla... more »
  Price: $39.99  Add to Cart!
  
• Balanced Strength and Conditioning for Basketball
  Robert Taylor
  
  Price: $64.99  Add to Cart!
  
• Five-Star Basketball: 36 Exercises for Quicker, Stronger & Better-Conditioned Basketball Players
  Joe Stolzer
    with Joe Stolzer,Five-Star Basketball Strength & Conditioning CoachHaving worked with Division I basketball athletes for the past 20 years, Joe Stolzer has the experience and knowledge of few basketball strength trainers. Bringing together speed, power and balance, the workouts on this DVD are designed to improve specific basketball skills. Stolzer... more »
  Price: $39.99  Add to Cart!
  
• Total Basketball Conditioning II: Quickness, Agility and Conditioning for Basketball
  Scott Hettenbach
    with Scott Hettenbach, University of Wisconsin Basketball Strength & Conditioning CoachThis innovative video from Badger Basketball Strength and Conditioning Coach Scott Hettenbach delivers over 50 drills and exercises to maximize your basketball athletes agility, lateral quickness and on court conditioning. Many of the drills can be used before pr... more »
  Price: $39.99  Add to Cart!