BasketballCoach.com: Plyometric Training

Plyometrics consist of an organized system of training involving, jumping, bounding, leaping, throwing and related activities with and without implements. Plyometrics were developed in the 1960's by Russian coaches. Although track and field coaches were the first to utilize plyometrics, coaches in almost every sport now successfully incorporate this training.

• Franklin Martin's Pro Development Camp: Lunch Break Workout
  Franklin Martin
    with Franklin Martin,Pro Development Camp (Founder) and CoachFranklin Martin's Pro Development Camp was established in 1996 by Coach Martin and NBA Hall of Fame Center, Bill Walton. Martin, a former Division I player and assistant coach, also added NBA agent experience to his resume. In 2005 Martin brought his program to the West Coast. Based in Lo... more »
  Price: $39.99  Add to Cart!
  
• Alan Stein's Active Warm-up and Core Training for Basketball Players
  Alan Stein
    with Alan Stein, Professional Basketball Strength Coach and owner of Stronger TeamStrength & Conditioning Coach, Montrose Christian (MD) High SchoolAlan Stein has dedicated his career to developing and improving basketball players on a year-round basis. This DVD provides coaches with a plan to do the same. The warm-up process is an extremely import... more »
  Price: $29.99  Add to Cart!
  
• Alan Stein: Off-Season Training for Basketball
  Alan Stein
    with Alan Stein, Professional Basketball Strength Coach and owner of Stronger TeamStrength & Conditioning Coach, Montrose Christian (MD) High SchoolAlan Stein's astute philosophy states that teams get better during the season, but athletes get better in the off-season. This DVD is a look at his impressive training program and provides coaches a pla... more »
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• Alan Stein's Strength & Power Training for Basketball Players
  Alan Stein
    with Alan Stein, Professional Basketball Strength Coach and owner of Stronger TeamStrength & Conditioning Coach, Montrose Christian (MD) High SchoolAlan Stein has dedicated his career to developing and improving basketball players on a year-round basis. This DVD is a look at his impressive training program, while providing coaches with a plan to he... more »
  Price: $29.99  Add to Cart!
  
• Power, Speed, and Quickness for Basketball
  Troy Wills
    with Troy Wills,University of Tennessee Basketball Strength CoachBruce Pearl introduces Troy Wills as an integral part of the basketball success at the University of Tennessee. Coach Willis shares the superb agility, speed and power program used to give the Volunteers an edge; it provides all the training needed to play in Coach Pearl's signature f... more »
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• Becoming a Champion Basketball Player: Five-Star's Individual Improvement Program
  Pete McLean
    with IMG Basketball Academy Program Coordinator, Mike Moreau This is the same Five-Star basketball skills program that has helped LeBron James, Carmelo Anthony and over 300 other current NBA players make the most of their skills. This legendary program includes 25 drills and is broken down into six areas of development: Moves Around the Basket, Mo... more »
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• Five-Star Basketball: 36 Exercises for Quicker, Stronger & Better-Conditioned Basketball Players
  Joe Stolzer
    with Joe Stolzer,Five-Star Basketball Strength & Conditioning CoachHaving worked with Division I basketball athletes for the past 20 years, Joe Stolzer has the experience and knowledge of few basketball strength trainers. Bringing together speed, power and balance, the workouts on this DVD are designed to improve specific basketball skills. Stolzer... more »
  Price: $39.99  Add to Cart!
  
• Becoming a Champion Basketball Player: Five-Star Basketball Series
  Scott Adubato Tony Bergeron Pete McLean Mike Moreau Evan Pickman David Thorpe
    This excellent DVD series, featuring instructional techniques and methodology employed at the legendary Five-Star basketball camps, will show you what it takes to be a "Champion"! Buy all seven and save! more »
  Price: $245.99  Add to Cart!
  
• Franklin Martin's Pro Development Camp: Cone Drills
  Franklin Martin
    with Franklin Martin,Pro Development Camp (Founder) and CoachThe Pro Development Camp was established in 1996 by Coach Martin and NBA Hall of Fame Center, Bill Walton. Martin, a former Division I player and assistant coach, also added NBA agent experience to his sterling resume. Because Martin trained his own players and negotiated their contracts ... more »
  Price: $39.99  Add to Cart!
  
• ACL Injury Prevention for Female Athletes
  Alan Stein
    with Alan Stein,Professional Basketball Strength Coachand owner of StrongerTeam.com;Strength & Conditioning Coach, Montrose Christian (MD) High SchoolFemales are four to eight times as likely to tear their ACL as their male counterparts. The highest rate of incidence occurs with young women from 15-25 years of age that play sports that require quic... more »
  Price: $39.99  Add to Cart!
  
• Cutting Edge Reaction & Quickness Drills for Basketball
  Alan Stein
    with Alan Stein,Professional Basketball Strength Coachand owner of StrongerTeam.com;Strength & Conditioning Coach, Montrose Christian (MD) High SchoolCoach Stein is known nationwide as an expert in basketball training. A common theme of Stein's workouts is the use of a tennis ball. Playing catch with the inside hand while running the length of the ... more »
  Price: $39.99  Add to Cart!