Conditioning Drills

• 1 mile run
• 1 vs 2 - 2 vs 1
• 1-7-1
• 1-minute Lay-ups
• 10-1
• 100 mile per hour drill
• 11-Man Fastbreak
• 15 man scrimmage
• 17
• 2'30 Full Court Drill
• 2-Minute Lay-Ups
• 20-10-10
• 21
• 3 minute 10 seconds
• 3 on 2
• 3 on 2 conditioner
• 3 on 2 Sprints
• 4 CORNERS
• 40-39
• 5 Spot Conditioning Drill
• 51 Seconds
• 55
• 55
• 6 inches
• 6 minute run
• 6-1
• 7-5-3-1
• Animal
• Army Drill
• Arrow Drill
• BACK-DOOR MOVE DRILL
• Banana Loop Drill
• Big Box
• Burpees
• Captain
• Caterpillar Dribble Weave
• Chatter, Sprint and Slide
• Chicago Firedrill
• Conditioning tip
• Continuous Running Game
• County Fair
• Criss-Cross
• Die for the Game
• Double Suicides
• Dribble Weave
• Endurance strength drill
• Escape
• Fast for Two
• Figure 8's
• Fire Drill #2
• Firedrill
• Five Balls Full Court Drill
• Footfire/Sprint/Bunnyhops
• Foul Shot Conditioning
• Four Ball
• Four quarters (suicides)
• Free Throw-Conditionig
• Free Throws Tired
• Full Court Taps
• Full Court Tip Drill
• Get-it
• Gorilla Slides
• Gut Busters
• Gutbusters
• HEEL AND TOE TOUCH DRILL
• HEEL TOUCH DRILL
• Hundy hums
• Iron Cross
• Iron man
• John
• JUMP STOP DRILL
• Jumper
• JUMPING DRILL
• JUMPING ROPE
• KANGAROO JUMP DRILL
• Kentucky Lay-ups
• Kill The Pill
• Killer 7
• Killers
• KU Full Court Shooting
• Lay-Up and Outlet Drill
• More hops
• Mountain Climber
• Nonstop 3 Man Weave
• Nuchie Drill
• On the Line
• One bounce lay-up
• ONE-LEG JUMP DRILL
• Perfection
• Pitch and fill drill
• POWER MOVE JUMP DRILL
• Pyramids
• REVERSE PIVOT DRILL
• Rollerball
• Shoulder touch
• SLIDE DRILL
• Smackdown Drill
• Speedy
• Stamina and upper body stength
• STEP-OVER JUMP DRILL
• Suicide
• Suicides
• Suicides
• Suicides (harder than regular kind)
• Taps
• Tea Shuffle
• The Birch
• The Deck
• The pusuit race
• Three Down Shooting
• TOE TOUCH DRILL
• Turn About
• Two ball drill
• Two minute post passing
• Upper Arm Strengthening
• V CUT FOOTWORK DRILL
• Vegas
• Venture Drill
• Zig Zag and Tap Drill
• Zigzag/sprint/boardtaps