Shoot a high percentage of shots in this drill, and it is guranteed to increase your skill level at jump shots.
1.Go to the right elbow and take 10 jumpers.
2.If you score 8 or more move to the left elbow.
3.if you get less than 8, repeat step 1.
4.Repeat step 1 except this time do it on the left elbow.
5.Once you have scored 8 or more from both spots, move to the three point line.
6.Pick three spots.
7.Go to one spot and shoot 8 shots.
8.Advance if you scored more than 4, if you scored less than 4 repeat step 7.
Do about 3 repitions of these which will most likely equal around 150 shots with 3 reps.
1
-Bend your knees
-Follow through
-Have a consistent form
None
None
This basketball drill is copyright © 2024 Championship Productions, Inc.
