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Basketball Conditioning Drills - 17

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Description:

Run the floor side to side 17 times in a minute

Instructions:

Line all of your players up on a sideline. Have them run back and forth from sideline to sideline 17 times in one minute.

Number of Players:

None

Tips:

It sounds easy, but its not.

Variations:

None

Skills:

Getting players in shape

Copyright:

This basketball drill is licensed under a Creative Commons License. This drill is from Pål Degerstrøm at www.degerstrom.com/basketball.

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