Players line up for full-court movement as if they are preparing
For a 5-man weave. The middle player is the ball-handler. The players to the left
and right of the ball are the defenders.
On the whistle, all players hustle up court, with the middleman setting up their teammates for an easy score.
2-shots maximum are allowed.
After the second shot, if needed, the floor is cleared and the whistle starts the next wave of players.
Players finishing the 3-2 drill must sprint back to the other end of the court to get in line again, rotating one line to the right.
5
We use this drill for conditioning--without the use of line sprints.
Allow players to play until a score or a defensive stop occurs.
3-2 defense, hustle back, stop the ball, convert on 3-2 situations
This basketball drill is copyright © 2024 Championship Productions, Inc.