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Basketball Warm-Up Drills - 3v2

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Description:

Excellent pre-game drill to get the kids warmed up in all phases of the game. My team loves this drill.

Instructions:

Five kids line up, spread out on baseline. One kid with ball starts under the basket, two kids on either side of basketball lined up just outside of the lane, and other two kids lined up out wide by three point line. When coach yells go, all five kids sprint to half court, middle kid dribbles ball. Reaching half court all kids race back to basket. Ball handler and two outside kids are on offense and other two kids play defense.

Number of Players:

Five

Tips:

As soon as the first group scores or is stopped, the next five go. If you have less than ten kids, one or more of the first group will have to fill holes of the second group.

Everyone goes through all the positions.

Variations:

None

Skills:

Defense, offense, all-around

Copyright:

This basketball drill is licensed under a Creative Commons License. This drill is from Pål Degerstrøm at www.degerstrom.com/basketball.

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