This is a very tough conditioning drill. It looks much easier to accomplish than it is.
Line players up on the baseline. They are to sprint forward to the opposite baseline and then back pedal to the original baseline. Do this same procedure a total of 4 times. On the last back pedal make the finish line at the free throw line extended to keep players from running in the wall trying finish the drill.
Entire team
This is a great drill for building up hamstrings which, help in preventing knee injuries.
You may need to adjust the time according to skill level, speed of team, size of court. I use it for freshmen and high school girl's teams.
Conditioning
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