Each player gets a partner, and the team lines up along the sideline. The first person in each pair steps up to the line, and does 6 lengths of the court (width wise). 1 consists of there and back. When first player is done, his/her partner then does 6. When both are done 6, the first person then repeats doing 5. Then partner does 5. All the way down to 1.
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Full team.
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Great for conditioning.
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