HAVE 1 PLAYER ON SIDELONE FREETHROW LINE EXTENDED. HAVE 2ND PLAYER ON SIDELINE AT MID COURT. HAVE 3RD PLAYER ON SIDELINE FREETHROW LINE EXTENDED. HAVE PLAYER 4 ON SIDELINE OPPOSITE PLAYER 3. PLAYER 5 OPPOSITE 2, PLAYER 6 OPPOSITE 1
PLAYER 7 IS UNDER BASKET. THEY BEGIN TO RUN DOWN COURT HALFWAY BETWEEN SIDELINE AND CIRCLES (WE HAVE VOLLEYBALL LINES WE RUN DOWN). pLAYER 7 PASSES TO PLAYER 1, 1 RETURNS BALL QUICKLY TO 7. 7 CONTINUES DOWN COURT PASSING TO PLAYER 2.2 PASSES BACK TO 7. 7 PASSES TO 3 WHO BOUNCE PASSES TO 7 FOR A LAYUP. 7 REBS. THROWS TO 5 AND SO ON. ENDS WHEN 7 RECEIVES BOUNCE PASS FROM 6 FOR A LAYUP
7
WE HAVE PLAYERS YELL PASS WHEN PASSING, YELL BALL WHEN THEY ARE TO RECEIVCE BALL. NEVER STOP TO CATCH BALL, THROW BALL WHERE PLAYER WHO IS MOVING IS HEADED, BOUNCE PASS FOR LAYUP SHOULD HIT PLAYER AT BLOCK, PASSES SHOULD BE CRISP, CATCH BALL WITH FINGERS. THIS CAN BE A VERY LIVELY DRILL CREATING ENHTUSIAM AND WORKING ON COMMUNICATING
WE GO DOWN FOR LEFT HANDED LAYUPS AS WELL AS RIGHT HANDED LAYUPS. YOU CAN CHANGE PASSES: CHEST , BOUNCE, OVER HEAD ETC..
Passing-receiving ball while running
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