None
The player stands at the baseline.
The player runs to the foul line extended area.
The player plants her outside foot and shows her outside hand.
The player stays low to the ground, pushes off her inside foot while showing her inside hand, and looks for a pass for a layup.
None
This drill is designed to give players the opportunity to practice the back-door move.
None
None
This basketball drill is copyright © 2024 Championship Productions, Inc.