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Basketball Rebounding Drills - Circle Transition

Description:

Have the players run, literally, in a circle in the key. Manager shoots and misses. All rebounders fight for the ball. (Not people you designate to get back on defense). Whichever team gets the ball heads down the court on offense. The teams play until a basket is made.

Instructions:

None

Number of Players:

10

Tips:

Teach the players to go strong after the board.

Make sure the defensive players communicate in matching up

Teach the offensive point guard to make a good decision.

Variations:

It is great to sub in players during this drill. That will make it even harder on the defense to match up.

Skills:

Rebounding, Defensive transition, Smart offense

Copyright:

This basketball drill is copyright © 2024 Championship Productions, Inc.

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